Essential oils can work wonders, literally. From helping you relax and reduce anxiety to energy boosting to improving emotional health. Simply applying a small dab to your skin or your pillow at night is all you need. But don’t go out in the sun after applying, or be sure to use SPF as they can increase sensitivity to the sun. Below are a few of our favorite essential oils.

REDUCE ANXIETY

Lavender

Rose

Ylang Ylang

Frankincense

INCREASE ENERGY

Orange

Eucalyptus

Lemon

Peppermint

Grapefruit

IMPROVE EMOTIONAL HEALTH

Orange

Rose

Rosemary

Juniper

REDUCE HEADACHES

Peppermint

Lavender

Eucalyptus

Rosemary